There are plenty of ways to workout or burn a few calories so what makes Pilates special? What can Pilates really do for you that another fitness class can't? For starters - Pilates is so much more than a 'fitness class'. Will you get fit - yes but that is just the beginning of the … Continue reading What Can Pilates Do for You?
Tag: mind body
I Hope You Fail
I hope you fail. That sounds rather harsh and not like what you'd expect to hear from your supportive Pilates instructor. Shouldn't I want you to succeed? Shouldn't I want you to excel? Yes and yes but I also wants you to struggle a bit, too. What do I mean by that? When things come easily do we always … Continue reading I Hope You Fail
12South Pilates & Personal Training 