Is Pilates a Fad? This is a question I was asked recently by a friend who does not practice Pilates. We were discussing my studio and my thoughts on the future. I'm a planner and I am always thinking ahead. Her question came from a place of caring and concern. She was not criticizing Pilates or … Continue reading Is Pilates a Fad?
Tag: mat pilates
Back on the Mat
Last week I resumed teaching mat pilates class at a nearby gym - Physiofit. I used to teach several mat classes a week at various gyms and outdoors in the park. The busier I became at my studio, the more I cut back until I was no longer teaching mat classes. Sure, we do some mat … Continue reading Back on the Mat
12South Pilates & Personal Training 