Pilates Myths Debunked!

I hear lots of excuses and untruths about Pilates from folks who have never tried it and aren't quite sure what Pilates is. And truth be told, it can be hard to put into words all the magic that Pilates is! So today, I thought I'd take a moment to clear up some of the … Continue reading Pilates Myths Debunked!

The Gift of Giving

Who doesn't enjoy getting presents? The anticipation, the pretty wrapping paper, the wonder of what's inside, and the delight of a new treasurer. Presents are fun. Presents put a smile on our faces. Do you know what else can put a smile on your face?? Giving! Presents may be a part of the holiday tradition but let's … Continue reading The Gift of Giving