I know my body does not do well with gluten. For the most part I avoid it but sometimes there is something so tempting I give in. A recent unexpected injury lead to a CT scan and further more illuminated what I know- gluten is not good for me. I have tried for years to … Continue reading Eating Gluten-Free in 12South
Tag: edleys
The Gift of Giving
Who doesn't enjoy getting presents? The anticipation, the pretty wrapping paper, the wonder of what's inside, and the delight of a new treasurer. Presents are fun. Presents put a smile on our faces. Do you know what else can put a smile on your face?? Giving! Presents may be a part of the holiday tradition but let's … Continue reading The Gift of Giving
12South Pilates & Personal Training 