Looking Good vs. Healthy and Strong

This conversation has come up several times this week from a variety of students at different stages in life. The question is always something along the lines of what links should I go to to look good? How hard do I have to work to get or maintain a certain figure or flat tummy or … Continue reading Looking Good vs. Healthy and Strong

De-Clutter and Care Less!

It might seem odd for me to be telling you to care less. I'm usually promoting being passionate about what you do and living a life you love. There are some areas, however, I think we would all be happier if we cared less. I think most would say they could do with less stress … Continue reading De-Clutter and Care Less!