I've had a few different thoughts churning around in my brain for a while now! None of them on their own seem like enough to make a blog but I figured I could share my top three with you in this one blog. We'll call it things that perplex me. These are strictly my thoughts … Continue reading Things that Perplex Me!
Tag: goals
Walk this Way!
I read an article recently that said people who walk even 1/2 a mile a day are healthier, fitter and happier. The article went on to conclude even small amounts of activity really made a difference in overall long-term health. (I wish I could find the article - I'd share a link but alas - … Continue reading Walk this Way!
12South Pilates & Personal Training 