I was recently hanging out by the pool at my boyfriend's condo as we were grilling our dinner. Several other neighbors were also hanging out, and we all got to talking. I really think these chance encounters often yield the best wisdom! (Next world political summit by the pool with a glass of wine maybe??) … Continue reading Principles to Live By
Tag: 12South Pilates
Runners are Weak!
Let me preference by saying - for most of my life I have been a runner! I began competing in track in 7th grade. By high school, I had added cross country to the mix and held several school records. I was fortunate enough to also run for my college in both track and cross … Continue reading Runners are Weak!
12South Pilates & Personal Training 