This week I had a new Pilates student come to the studio for her initial session. As always, we began by discussing her body, if she had any Pilates experience, and any issues I needed to be aware of before we began. She mentioned that her Doctor had told her she should be doing Pilates. (This makes … Continue reading Maybe Pilates is Not for You!
Tag: 12 South Pilates
Why I Love Pilates … from the Mouths of Students!
I've asked some of my Pilates students to share with you today why they love Pilates. I think you will realize after reading their responses, Pilates does more than tone your tummy! It truly is a mind/body workout! Here's what my students had to say when asked: Why do you love Pilates? This is the first "committed … Continue reading Why I Love Pilates … from the Mouths of Students!
12South Pilates & Personal Training 