In September I'll be heading to Chicago to participate in a Pilates Training program called 'Prime'. The emphasis and purpose is to utilize Pilates for rehab and also to address chronic conditions such as MS, Parkinsons and more. I have had the opportunity to work with various students covering a wide variety of conditions and … Continue reading Pilates as Physical Therapy
Tag: willow
Prioritizing
I have been writing this blog for about three years now. I aim to publish on Tuesday each week. Last week was the first time I've missed a week! I hate that! I feel like I let my readers down. While I don't believe all of you jump out of bed each Tuesday morning and eagerly … Continue reading Prioritizing
12South Pilates & Personal Training 