Yesterday I was working out in the studio and following along to a Pilates video from Pilates Anytime taught by Mari Winsor. You may recognize that name - she's the one credited with bringing Pilates to the masses. She's also responsible for the most successful fitness informercial ever!! If you are familiar with Pilates without having … Continue reading I Can’t …. or Maybe I Can?!?
2013 has been a wonderful year here at 12South Pilates. In January, the Pilates Arm Chair was added to the studio and it's been a big hit with students. This summer, a third reformer joined our setup making trios and group classes a popular option. September marked 12South Pilates Second Anniversary! It's hard to believe … Continue reading 12South Pilates – Year in Review