This week I had a new Pilates student come to the studio for her initial session. As always, we began by discussing her body, if she had any Pilates experience, and any issues I needed to be aware of before we began. She mentioned that her Doctor had told her she should be doing Pilates. (This makes … Continue reading Maybe Pilates is Not for You!
Tag: reformer
Postponing Joy
Postponing Joy or waiting until the time is right, the finances are better, the kids are older, etc. before doing what you really want to do is a topic that's come up a lot this past week in the studio. At times it is little things we put off or deprive ourselves of until later and bigger trips or … Continue reading Postponing Joy
12South Pilates & Personal Training 