I am always interested to see what blog posts spark the most interest from you all! Some times I have an idea of what I think will be the popular topic and some years I don't. This year my readers blew me away with their interest in a blog I wrote about emotional abuse and … Continue reading Year In Review!
Tag: reformer
Re-evaluating Goals
Over the weekend I had the opportunity to take Pilates classes at two different studios in Cincinnati while I was home for the holiday. The first class was a mixed equipment class. We used the exo chair, the mat and also the reformer. I enjoyed the workout and felt physically strong enough and capable enough … Continue reading Re-evaluating Goals
12South Pilates & Personal Training 