How often do you hear "You know what you should do...". Or "You should try this!" The world is quick to have an opinion on what is best for us. Sometimes that is good. Sometimes that leads to new answers and solutions. I had a client recently turn me on to these amazing allergy eye … Continue reading Be True to YOURSELF!
Tag: PMA
PMA 2012!
I've spent the last four days in Las Vegas at the PMA (Pilates Method Alliance) conference. While most go to Vegas to gamble, drink too much, stay out too late and exercise bad judgement... I went to exercise my mind and body, expand my knowledge and love of Pilates and meet other Pilates enthusiasts and … Continue reading PMA 2012!
12South Pilates & Personal Training 