As a Pilates teacher and trainer, I strive to communicate to my students in a way that works for them. One of the many valuable lessons I have learned in my teacher training is that not everyone can take direction the same way. I was taught you must find multiple ways of explaining the same … Continue reading How do You Learn?
Tag: Pilates
Here Comes the Cold!
Last week took a turn for the colder and suddenly it feels like winter - brrr! I don't know about you but the longer I live in the South the thinner my skin gets for the cold. And it's not lost on me that today's 50 and cloudy will be a welcome surprise in January! … Continue reading Here Comes the Cold!
12South Pilates & Personal Training 