Much of our day - going faster is a good thing! The more you can squeeze in the better. Getting somewhere early not late is great! Doing more in less time - ideal. But one place I am giving you permission and actually begging you to slow down is Pilates class. Whether you are doing … Continue reading What’s your Hurry?
Tag: personal trainer
Being So Good
I saw a phrase scrawled on a wall the other day that caught my attention and really sunk in. It went something like this: Be so good that if people were to say bad things about you no one would believe them! It's not profound really or poetic but I think it makes a really … Continue reading Being So Good
12South Pilates & Personal Training 