I love teaching pilates and especially the reformer. I love introducing new people to the reformer. I always hope they will walk away just as excited about it and wanting more as I did. But let's take a step back. When I started practicing pilates- I was only taking mat pilates classes. I had been … Continue reading Why I do what I do…
Tag: personal trainer
Can’t Afford a Trainer or Private Sessions?
I often hear folks complain that they'd love to work out with a Personal Trainer or take Private Reformer lessons but the cost gets in the way. Well to that I'd say- it's a matter of priorities. What's more important? Taking care of your body so you can be healthy and active and live a … Continue reading Can’t Afford a Trainer or Private Sessions?
12South Pilates & Personal Training 