Finding Motivation In New Ways

No matter how disciplined or dedicated you are, sometimes you still need some motivation. Doing the same thing day after day can get monotonous. That's why no two classes are the same here at 12South Pilates. What if you still need more motivation? Sometimes even our favorite things can feel like a chore from time to … Continue reading Finding Motivation In New Ways

Principles to Live By

I was recently hanging out by the pool at my boyfriend's condo as we were grilling our dinner.  Several other neighbors were also hanging out, and we all got to talking. I really think these chance encounters often yield the best wisdom!  (Next world political summit by the pool with a glass of wine maybe??) … Continue reading Principles to Live By