I recently had the opportunity to have coffee and catch up with a friend. It took us a few weeks to schedule - life has a way of getting in the way doesn't it? As we were catching up and filling each other in on what we had been up to lately, we discussed several … Continue reading Don’t Wait
Tag: mat class
Your Pilates Questions Answered!
As an instructor - I get asked a lot of questions. I'm sure if one person is asking- there are others who are wondering as well. So today - your pilates questions are answered! And if I didn't answer your question- comment and I will answer it. Q. How many times should I do Pilates … Continue reading Your Pilates Questions Answered!
12South Pilates & Personal Training 