Life isn't fair. Period. Once you can accept that fact - things become easier. You stop expecting fairness and let go of an entitlement mentality. It's easier to see the positive and be excited about what you do have when you don't believe it's owed to you. I have a friend who I have known … Continue reading Life Isn’t Fair
Tag: Lucie
Cheater Cheater Pants too Tight?
There is a popular concept in dieting called the cheat day. The premise is if you behave, cut back, and deprive yourself all week - you can cheat and eat whatever you want on the seventh day. To me, this concept is flawed. Do smokers trying to quit pick one day a week to smoke … Continue reading Cheater Cheater Pants too Tight?
12South Pilates & Personal Training 