I really do enjoy working out. I love a good run. I get my kicks from a challenging pilates class. Bottomline- working out is something I usually look forward to and don't consider a chore. Note I said usually. I'm human- I too have those days when sleeping in seems more appealing. Sometimes the hardest … Continue reading Motivation
Tag: goals
Competition? Bring it!!
Those that know me well- and even some who have just met me - know I like to compete. Or maybe I should say I like to win! There is a difference. Some competition is good. It can be healthy. It can be motivating. It can push you to achieve more. If you are running … Continue reading Competition? Bring it!!
12South Pilates & Personal Training 