How to Make Your Pilates Instructor’s Day!

Often times without realizing it little comments from students can make me smile and just really make my day! While I teach Pilates for you, I am fortunate that it is a profession that also gives back to me. It is never bad to get a little feedback from my students whether it is positive or … Continue reading How to Make Your Pilates Instructor’s Day!


Affirmations: I've been thinking about this topic for a few days. As is usually the case, an experience, comment, conversation or article presents itself. After the initial 'present', it seems to pop up again and again. That's when I know it will make a good topic for the blog! A few days ago I came … Continue reading Affirmations