Honor Yourself and Work Hard

Honor yourself, work hard and good things will happen. Twice today in the span of a couple hours, Pilates students have said some version of this to me. It began with a student telling me, as someone who is also self- employed herself, this is the advice she gives her grown children. She said there … Continue reading Honor Yourself and Work Hard

Give a Little Grace

In the past week I have had intimate personal conversations with two women I know, admire, and adore. Each of them is having a personal struggle. Each day both wakes up to a sorrow, a possibility of a loss, a future uncertain and a hurt¬†incomprehensible. The remarkable thing is you would not know this. If … Continue reading Give a Little Grace