If you have taken one of my classes, undoubtedly you have heard me say "Pilates is a Practice". What does that really mean? I'll tell you what it means to me! It means there is no finish line. It's not like a race where you are working to break a record. There are no records. … Continue reading Pilates is a Practice
Tag: abdominals
Setbacks, Hurdles and Trials
As my local students know and have probably heard me talk about more than they'd care for, I was very much looking forward to a vacation to Santa Barbara last week. We had plans to bike, run trails, explore, and one of the highlights for me was going to be a private Pilates lesson with an … Continue reading Setbacks, Hurdles and Trials
12South Pilates & Personal Training 