It's March MATness again! What is that you ask? It's a month dedicated to celebrating Joseph Pilates' mat work. How can you participate? It's really quite simple - grab a mat, a towel or a spot on a rug and practice mat Pilates this month. The beauty of mat Pilates is you can do it … Continue reading March MATness is Among Us!
Tag: 12South
Photo Shoot!
Back in the Fall, I had the opportunity to do a photo shoot and update our 12South Pilates photos! With the new space, it just felt right to have some new photos taken to showcase our lovely space and the equipment I've added since my last shoot. Two of my students Hayley and Lori were … Continue reading Photo Shoot!
12South Pilates & Personal Training 