This week I am headed to the PMA conference - that's Pilates Method Alliance - the official governing and certifying board for Pilates. All respected Pilates businesses and leaders are associated with the PMA - so you can see it's a smart and great place to learn and grow! Why do I go to … Continue reading On My Way to the PMA
Tag: 12 South
Act like a Happy Person
In my day to day life, I meet various people, observe and hear about relationships and sometimes just watch how strangers interact. It seems many of us are not as happy as we could be. We are waiting for something to happen or to be fixed or to change for happiness to come about. We … Continue reading Act like a Happy Person
12South Pilates & Personal Training 