I am often asked how I plan your class. I am also asked if I teach the same class to everyone each week. Well, the answer to that is a resounding no! One size or one class plan definitely does not fit all. One of the aspects of being your Pilates instructor that I love is … Continue reading A Class Just for YOU!
Tag: 12 South Pilates
Getting in the Weeds
This has been a particularly rainy summer and as a result, the weeds have gone wild in my yard. Usually the heat will burn them out at one point or another but not so this summer. I've been fighting the battle of the weeds and I'm not sure if I am winning! This past weekend … Continue reading Getting in the Weeds
12South Pilates & Personal Training 