I have come to the conclusion that changing your name is much the same process as losing weight. Both you'd love to accomplish in a day but can't. Both require much patience and going through the proper steps. Both at times may make you want to quit. Let me share my experience with you so … Continue reading Name Change and Weight loss
Category: Nutrition
Marketing and Mealtime
As someone with a marketing background, I am familiar with the tricks of the trade. I spent many years working for brands such as Crest, Scope, Tide, Coke, Brawny, Kroger, and Lowe's. In the consumer packaged goods industry - be it food or otherwise - the aim is to entice consumers to buy your product … Continue reading Marketing and Mealtime
12South Pilates & Personal Training 