As my local students know and have probably heard me talk about more than they'd care for, I was very much looking forward to a vacation to Santa Barbara last week. We had plans to bike, run trails, explore, and one of the highlights for me was going to be a private Pilates lesson with an … Continue reading Setbacks, Hurdles and Trials
Category: Life
Super Secret Weightloss Diet!
Lately I have seen so many ads or books or posts claiming to have the super secret way to weightloss! Some boast you can eat what you want if you take a pill. Others claim it's all about when you eat. And still others are very strict about consumption of carbs or sugar. Here's the … Continue reading Super Secret Weightloss Diet!
12South Pilates & Personal Training 