My Husband Wants to Do Pilates

The males in my home have not been huge Pilates enthusiast. While they are happy I have found what I love, it has remained my thing. That has been just fine by me. I learned years ago in another relationship ... sometimes it is better for lovers not to be workout partners. Workouts can be personal. Males … Continue reading My Husband Wants to Do Pilates

Avoidance

I think it is human nature to avoid the things we are not good at. I have been guilty! I find this for myself with certain Pilates moves and running stairs. This past Fall I made it a goal to work on some of those things I was avoiding like rolling like a ball on the mat. … Continue reading Avoidance