Yesterday I was working out in the studio and following along to a Pilates video from Pilates Anytime taught by Mari Winsor. You may recognize that name - she's the one credited with bringing Pilates to the masses. She's also responsible for the most successful fitness informercial ever!! If you are familiar with Pilates without having … Continue reading I Can’t …. or Maybe I Can?!?
Tag: Studio
Maybe Pilates is Not for You!
This week I had a new Pilates student come to the studio for her initial session. As always, we began by discussing her body, if she had any Pilates experience, and any issues I needed to be aware of before we began. She mentioned that her Doctor had told her she should be doing Pilates. (This makes … Continue reading Maybe Pilates is Not for You!
12South Pilates & Personal Training 