Tag: Studio

Pretend until You Can!

by 12South Pilates & Personal Training, posted in Pilates Musings, Reformer

What if we embrace the positive and pretend until we actually can?

PMA Wrap Up!

by 12South Pilates & Personal Training, posted in Life, pilates, Pilates Musings, Reformer

Last week I had the privilege of attending the 2015 Pilates Method Alliance Conference (PMA) in Denver, Colorado.  About 1,000 Pilates Instructors from around the world attended (about 28 countries were represented!)  It was an opportunity for me to reconnect with my Pilates friends across the country. It was an opportunity for me to learn … Continue reading PMA Wrap Up!