Loyalty is a word that has come up several times in conversation for me this past week. I've been giving it some thought lately, too. Sometimes that's how it works, you hear the same message from multiple sources and it settles into your brain. I traveled home recently to visit some friends and to get my … Continue reading Loyalty
Tag: reformer
Sitting this one Out
As my regular students know, last year I created a video and competed in the Pilates Anytime Next Instructor competition. I entered more for the experience and practice required to compete. It was a great experience! I learned from the process, had fun and grew as an instructor. I had every intention of entering again … Continue reading Sitting this one Out
12South Pilates & Personal Training 