Pilates is for Runners!

Recently I was asked to write an article for an online running magazine about Pilates and Running.  Being both an avid runner and pilates enthusiast- this is a subject matter I felt well versed to cover!  I thought you all might enjoy the article - so I'm sharing it below. I only wish I had … Continue reading Pilates is for Runners!

Being True To Myself

I remember being in middle school and then highschool and wanting to be like everyone else- to join the right clubs, wear the right clothes. listen to the same music and like the same things. Actually it goes back goes back earlier than that...in kindergarten I was jealous of the Kims, Jennifers, and Michelles - … Continue reading Being True To Myself