It might seem odd for me to be telling you to care less. I'm usually promoting being passionate about what you do and living a life you love. There are some areas, however, I think we would all be happier if we cared less. I think most would say they could do with less stress … Continue reading De-Clutter and Care Less!
Tag: personal trainer
Exercise for Life
I've recently finished reading tennis great Jim Connor's book and have moved on to Andre Agassi's autobiography. I'm always interested in learning about how others have achieved greatness in sports and what it took to get there. But one common theme in both books is both gentlemen by their mid thirties were broken and suffering … Continue reading Exercise for Life
12South Pilates & Personal Training 