When I was about 10 years old I decided my life's mission was to be able to do the splits. My future success depended on this! Every day I diligently tried and held my best attempt at the splits in each direction. And let's be clear... even at age 10 ... I started out my … Continue reading Flexibility
Tag: life
Home for the Holidays
I decided to go home to Virginia to visit my mom's family for Thanksgiving. My family is very small. We seem to be missing some generations and continually getting smaller. Here's what I have left on my mom's side... 3 great aunts ages 97, 93 and 87 and my mother age 70. So - just … Continue reading Home for the Holidays
12South Pilates & Personal Training 