I've had my head down focusing on growing my Pilates business, my Pilates training, and other necessary changes in my personal life this past year. It's been a busy time, and I've allowed that busy-ness to keep me focused and on track. Now with the changing of the calendar, I've realized my hard work has paid … Continue reading Saying YES!
Tag: goals
Re-evaluating Goals
Over the weekend I had the opportunity to take Pilates classes at two different studios in Cincinnati while I was home for the holiday. The first class was a mixed equipment class. We used the exo chair, the mat and also the reformer. I enjoyed the workout and felt physically strong enough and capable enough … Continue reading Re-evaluating Goals
12South Pilates & Personal Training 