I recently had the opportunity to vacation in Scottsdale with my boyfriend. We are both active people. One of things we were really looking forward to was getting outside, changing up our usual workouts, and enjoying all that Arizona had to offer. Saturday and Sunday during our trip we picked challenging hikes to do and … Continue reading Keep Climbing
Tag: exercise
Who Needs a Little Motivation?
It's Winter, which means it's grey, gloomy, cold, and wet. All of that can do a number on even the best of intentions. Whether you made a New Year's Resolution or are just struggling stick with your regular workout routine, I'm here to help! Here are my top tips for finding motivation, even in the … Continue reading Who Needs a Little Motivation?
12South Pilates & Personal Training 