Yesterday I was working out in the studio and following along to a Pilates video from Pilates Anytime taught by Mari Winsor. You may recognize that name - she's the one credited with bringing Pilates to the masses. She's also responsible for the most successful fitness informercial ever!! If you are familiar with Pilates without having … Continue reading I Can’t …. or Maybe I Can?!?
Tag: challenge
Olympic Viewing Game!
If you are like me - you are going to be watching a lot of the Olympics!! I just love seeing all the competition, meeting the Olympians, and hearing the back stories. It's not lost on me, however, that watching the Olympics can be very sedentary. As the athletes are running, jumping. swimming, reaching, striving, … Continue reading Olympic Viewing Game!
12South Pilates & Personal Training 