I'm flawed. If you look in the medical guides or beauty magazines - I don't quite fit the ideal normal body. I have slightly bowed legs. When I stand with my feet together my knees don't touch and there is no chance my inner thighs are going to rub. I supposed I could gain 40 … Continue reading Flawed
Tag: 12South
Connecting the Dots with Nutrition
When it comes to nutrition, many do not connect the dots, in my opinion. We get it that if we don't exercise we won't have the tone or strength that we want. We get it that if we don't get enough sleep we won't function well the next day. We get it that if we … Continue reading Connecting the Dots with Nutrition
12South Pilates & Personal Training 