It can be hard to let go - of habits, relationships, jobs - you name it - the norm is comfortable. I've recently been faced with several decisions that require me to to decide whether to let go or hold on to what I know. But can we truly move forward - make progress - … Continue reading Letting Go
Tag: 12South Pilates
Deliciousness!
I recently had a conversation with a friend about food. It's our perception that food prep has become simpler. I remember looking up recipes 10 years ago and there were so many steps and ingredients! It was overwhelming. Now I find the recipes I love the most tend to feature a few ingredients and a … Continue reading Deliciousness!
12South Pilates & Personal Training 