In the past week I have had intimate personal conversations with two women I know, admire, and adore. Each of them is having a personal struggle. Each day both wakes up to a sorrow, a possibility of a loss, a future uncertain and a hurt incomprehensible. The remarkable thing is you would not know this. If … Continue reading Give a Little Grace
Tag: 12 South
McEntire Pilates Summit 2016
This past weekend I had the opportunity to attend the McEntire Pilates Summit in Rochester, Michigan. I have trained with Trent McEntire previously and just knew this was going to be good! He is innovative, kind, generous, and so very skilled when it comes to the body and movement. Escaping the Nashville heat for cool crisp … Continue reading McEntire Pilates Summit 2016
12South Pilates & Personal Training 