I had the good fortune to spend a week honeymooning at Jungle Bay in Dominica with my new husband, Josh. Dominica is a small island in the West Indies - only about 16 miles wide and 29 miles long. It is very mountainous, lush, exotic - a tropical jungle and rainforest environment. While we loved … Continue reading Good Fortune
Eating Out and Eating Healthy in 12South
I'll be back next week - until then enjoy this tasty post that was a big hit last Spring! One of the comments or concerns or in some cases excuses I hear quite often is 'I can't eat out and still eat healthy'. I agree, it can require a bit more attention and consideration, but it … Continue reading Eating Out and Eating Healthy in 12South
12South Pilates & Personal Training 