I am a planner and I like things to follow a certain order. I do well with lists, order, and tidiness in my home, my work, and my life. Life, however, is usually not so orderly or tidy! As much as we make the best plans, plans often need to be changed, adapted or even thrown … Continue reading Giving Thanks!
Stop Doing That!
I am happy to report I had a wonderful time at the PMA Conference (Pilates Method Alliance) last week in San Diego. I met some inspiring, impressive Pilates folks, learned so much and re-energized my enthusiasm for what I do. These conferences are like a recharging of my personal Pilates battery. I come home so … Continue reading Stop Doing That!
12South Pilates & Personal Training 