Is Pilates a Fad? This is a question I was asked recently by a friend who does not practice Pilates. We were discussing my studio and my thoughts on the future. I'm a planner and I am always thinking ahead. Her question came from a place of caring and concern. She was not criticizing Pilates or … Continue reading Is Pilates a Fad?
Refilling my Tank!
I've had my head down focusing on growing my Pilates business, rebuilding, and other necessary changes in my personal life the last five or six months. It's been a busy time and I've allowed that busy-ness to keep me focused and on track. Business has been going well, and new students are finding me and enjoying Pilates. … Continue reading Refilling my Tank!
12South Pilates & Personal Training 