Postponing Joy or waiting until the time is right, the finances are better, the kids are older, etc. before doing what you really want to do is a topic that's come up a lot this past week in the studio. At times it is little things we put off or deprive ourselves of until later and bigger trips or … Continue reading Postponing Joy
Tower Power!
I've been loving having the Balanced Body Tower/Reformer in our studio! I've loved having room for four people in our popular hours and classes. I've also loved showing students new moves and helping them grow in their Pilates practice. Here are some of the many benefits I am loving with the Tower! Extension! - You hear … Continue reading Tower Power!
12South Pilates & Personal Training 