This past weekend I had the opportunity to attend the McEntire Pilates Summit in Rochester, Michigan. I have trained with Trent McEntire previously and just knew this was going to be good! He is innovative, kind, generous, and so very skilled when it comes to the body and movement. Escaping the Nashville heat for cool crisp … Continue reading McEntire Pilates Summit 2016
Category: Reformer
Why I Love Pilates … from the Mouths of Students!
I've asked some of my Pilates students to share with you today why they love Pilates. I think you will realize after reading their responses, Pilates does more than tone your tummy! It truly is a mind/body workout! Here's what my students had to say when asked: Why do you love Pilates? This is the first "committed … Continue reading Why I Love Pilates … from the Mouths of Students!
12South Pilates & Personal Training 