Honor yourself, work hard and good things will happen. Twice today in the span of a couple hours, Pilates students have said some version of this to me. It began with a student telling me, as someone who is also self- employed herself, this is the advice she gives her grown children. She said there … Continue reading Honor Yourself and Work Hard
Category: Pilates Musings
The Race Recap!
Some of you know for the last five years I have worked with a small group of about 5 or 6 friends in my neighborhood to put on the 12South Winter Warmup 6K and 12K race. If you have been in the studio, you've seen the poster and also heard me talk about this race! As … Continue reading The Race Recap!
12South Pilates & Personal Training 