Some of you know for the last five years I have worked with a small group of about 5 or 6 friends in my neighborhood to put on the 12South Winter Warmup 6K and 12K race. If you have been in the studio, you've seen the poster and also heard me talk about this race! As … Continue reading The Race Recap!
I had a different idea planned for today's post but due to some pretty incredible happenings over the last few days - that post can wait! You are going to want to hear about this if you haven't already!! On Monday morning December 17th, one local triathlete Robbie Bruce sent a text to two of … Continue reading What Can One Person Do?