Motivation

I really do enjoy working out.  I love a good run. I get my kicks from a challenging pilates class. Bottomline- working out is something I usually look forward to and don't consider a chore. Note I said usually. I'm human- I too have those days when sleeping in seems more appealing. Sometimes the hardest … Continue reading Motivation

Whittled Waists Workout!

http://www.youtube.com/watch?v=UJILAurtPvY&feature=plcp&context=C4cba0a1VDvjVQa1PpcFNsY3Kg_xWL5qM1K4x4eC_SQZ4L4OqDIns%3D

Want to get a whittled waistline? Join me in this transverse abdominal workout!