This past weekend I had the opportunity to attend the McEntire Pilates Summit in Rochester, Michigan. I have trained with Trent McEntire previously and just knew this was going to be good! He is innovative, kind, generous, and so very skilled when it comes to the body and movement. Escaping the Nashville heat for cool crisp … Continue reading McEntire Pilates Summit 2016
Tag: willow
Pilates is Much Like Gardening
That may seem like an odd comparison but I think there are actually many similarities. Lets take a look ... When I first bought my house, it was clear the previous owners had put time and effort into landscaping the yard. It was also obvious this effort had not been maintained in quite a while! I could … Continue reading Pilates is Much Like Gardening
12South Pilates & Personal Training 